Coach Liz is from Charlotte, NC. While never a lacrosse player herself, she grew up playing multiple sports and spending hours in the weight room for training. Liz graduated from Virginia Tech in 2016 and worked for VT Housing & Residence Life for 4 years, two of which were spent in Alexandria, VA. While in Alexandria, Liz coached at regional volleyball clubs, working with students ranging from 10-18. In addition to coaching on the court, Liz was trained in Genome under the creator Walt Cline. Genome is a training program designed to focus on strength and mobility with young athletes and places a strong focus on the core. She is our conditioning coach where she will create conditioning circuits that will improve quickness,stability, and core strength; as well as our accountability coach where she will ensure both coaches and players will be upholding the team pillars.
She is currently obtaining an Ed.S. degree in School Psychology from Radford and working for Roanoke County Public Schools.
MCLA 
